#TakingCareOfYourself

Is there anything more important than taking good care of yourself?

While we are all in the same place and we keep going through the same things, we often neglect to protect ourselves, ignore our needs and the only thing we manage to do is coming across many problems that destroy our mood and increase the anxiety while reducing the quality of our lives.

If we stop focusing on our mental and physical health, one thing is going to happen and do not ever question yourself about that. You will get in trouble. And I do believe that no one deserves to be in such a position.

Problems and worries will still be there and will never disappear. But you never know whether you will be able to improve your health or not after dealing with an adventure -serious or not that serious- concerning your health.

Time is precious and we are supposed to live our lives to the fullest. But we have to remain healthy to keep enjoying every single day.

There is nothing more important in this life than being well, strong and happy. At this point I am sure you will think that these are not enough. Don’t fool yourself; money can’t buy happiness and mean nothing if you are not in physical and mental balance.

Next time you’ll wonder why you can’t do whatever you want, spend a few minutes and think that there are so many people in hospitals that are going through so much pain and sorrow and would do anything to be back home.  

Start appreciating what you have.

Respect your life and enjoy what you have done so far. And stop complaining about what you don’t have or what you could have done to make things work better for you.

Be thankful for what you have and keep trying to achieve your goals to make your dreams come true, but don’t overdo it because you are not immortal…

Take good care of yourself because it is only up to you and no one is going to do it for you.