Is there
anything more important than taking good care of yourself?
While we
are all in the same place and we keep going through the same things, we often
neglect to protect ourselves, ignore our needs and the only thing we manage to
do is coming across many problems that destroy our mood and increase the
anxiety while reducing the quality of our lives.
If we stop
focusing on our mental and physical health, one thing is going to happen and do
not ever question yourself about that. You will get in trouble. And I do
believe that no one deserves to be in such a position.
Problems
and worries will still be there and will never disappear. But you never know whether
you will be able to improve your health or not after dealing with an adventure
-serious or not that serious- concerning your health.
Time is
precious and we are supposed to live our lives to the fullest. But we have to
remain healthy to keep enjoying every single day.
There is
nothing more important in this life than being well, strong and happy. At this
point I am sure you will think that these are not enough. Don’t fool yourself;
money can’t buy happiness and mean nothing if you are not in physical and
mental balance.
Next time you’ll
wonder why you can’t do whatever you want, spend a few minutes and think that
there are so many people in hospitals that are going through so much pain and
sorrow and would do anything to be back home.
Start appreciating
what you have.
Respect
your life and enjoy what you have done so far. And stop complaining about what
you don’t have or what you could have done to make things work better for you.
Be thankful
for what you have and keep trying to achieve your goals to make your dreams
come true, but don’t overdo it because you are not immortal…
Take good
care of yourself because it is only up to you and no one is going to do it for
you.
